There’s more to life than training, but training is what puts more in your life.
It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.
Only the weak attempt to accomplish what they know they can already achieve.
Great souls have wills; feeble ones have only wishes.
Don’t do your best, do whatever it takes.
Only some people get what they want. Those are the people who show up to get it.
Today’s weakness is tomorrow’s failure.
Fortune favours the brave.
DO WHAT YOU CAN’T
No matter how slow you go, you are still lapping everybody on the couch.
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.
Sore. The most satisfying pain.
Fit is not a destination. It is a way of life.
Sweat is magic. Cover yourself in it daily to grant your wishes.
Sweat. Smile. Repeat.
It’s not about “having” time. It’s about making time.
It’s your workout, your time, your body. Own It.
The only bad workout is the one that didn’t happen.
In a gold rush, sell shovels.
Nobody ever changed the world on 40 hours a week.