Since I was young, I have always known this: Life damages us, every one. We can’t escape that damage. But now, I am also learning this: We can be mended. We mend each other.
Suicide is no solution. Keep fighting.
Be proud of your scars. They have everything to do with your strength, and what you’ve endured. They’re a treasure map to the deep self.
Healing takes time, and asking for help is a courageous step.
Take a deep breath, pick yourself up, dust yourself off, and start all over again.
You’ve got to feel better and then things get better.
I didn’t cause it. I can’t control it. I can’t cure it.
Life is the ability to start over again.
Recovery can only take place within the context of relationships; it cannot occur in isolation.
It’s OK to not be OK – just don’t stay there.
When you hit rock bottom, you have nowhere to go but up.
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.
Never too old, never too bad, never too late, never too sick to start from scratch once again.
Be brave. Be open-minded. Be kind. Be forgiving. Be generous. Be optimistic. Be grateful for the many unexpected lessons you will learn. Find the joy inside the hardship. It’s there. I assure you. And, too, be open to inspiration from unlikely sources.
Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature.
I can see clearly now that the rain is gone, I can see all obstacles in my way. Gone are the dark clouds that had me blind, it’s gonna be a bright, bright sun shining day.
Music saved my life and Music saves me still.
The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.
If you believe in a dream and have the courage to try, anything is possible.
No matter how difficult life becomes, there is always hope.