You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.
Hope sees the invisible, feels the intangible, and achieves the impossible.
You can’t look back – you just have to put the past behind you, and find something better in your future.
If you ever think about giving up, remember why you held on for so long.
One of the most sublime experiences we can ever have is to wake up feeling healthy after we have been sick.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realise that these resources were always there within us. We only need to find them and move on with our lives.
To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.
The best way to not feel hopeless is to get up and do something.
To get nations back on their feet, we must first get down on our knees.
Shame cannot survive being spoken. It cannot survive empathy.
When you numb your pain you also numb your joy.
The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light.
I feel beautiful. I feel strong, and I feel confident in who I am.
It’s a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.
Recovery is something that you have to work on every single day and it’s something that it doesn’t get a day off.
Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
Love yourself for who you are and just keep going.
It’s harder to stay strong than it is to give up. Giving up doesn’t get you anywhere... Only makes you weak.
You have to stay strong when it gets tough.