When mind, body, and spirit are in harmony, happiness is the natural result.
Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
Love yourself for who you are and just keep going.
I try to keep it real. I don’t have time to worry about what I’m projecting to the world. I’m just busy being myself.
You have the capability to change your life all with a simple shift in perspective.
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.
Accept yourself as you are right now; an imperfect, changing, growing and worthy person.
Your world and everything in it is a reflection of your own mental attitude toward yourself.
Be happy now. Don’t wait for something outside of yourself to make you happy in the future.
Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
The only thing you ever have is now.
Be present as the watcher of your mind – of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.
Om Namah Shivaya, meaning, I honor the divinity that resides within me.
It makes a big difference in your life when you stay positive.
Be believing, be happy, don’t get discouraged. Things will work out.