The trees which are pruned, watered and nurtured by caring hands bear the greatest fruits; it is the same with people.
Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!
There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.
Spend some time alone every day.
Happiness is the highest form of health.
Calm mind brings inner strength and self-confidence, so that’s very important for good health.
Be happy now, without reason – or you never will be at all.
To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.
When in haste, rest in the present. Take a deep breath and come back to here and now.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
I create my success from within.
For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
Stop. Take 3 deep breaths and smile everywhere in your body, observing what’s happening in your body. Proceed now with kindness and understanding.
Everything I desire is within me.
Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time; a state of positive well-being.
When mind, body, and spirit are in harmony, happiness is the natural result.
Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
Love yourself for who you are and just keep going.
I try to keep it real. I don’t have time to worry about what I’m projecting to the world. I’m just busy being myself.
You have the capability to change your life all with a simple shift in perspective.