You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Each person deserves a day away in which no problems are confronted, no solutions searched for.
In the midst of movement and chaos, keep stillness inside of you.
Life is available only in the present moment.
Your sacred space is where you can find yourself over and over again.
If you don’t love yourself, how in the hell you gonna love somebody else?
If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.
It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.
Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.
If I must be faithful to someone or something, I first of all have to be faithful to myself.
The soul always knows what to do to heal itself. The challenge is to silence the mind.
If we are not fully ourselves, truly in the present moment, we miss everything.
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.