The way we do small things determines the way we do EVERYTHING.
Slow, steady progress is better than fast, daily excuses.
If you don’t stick to your values when they’re being tested, they’re not values: they’re hobbies.
Day by day, what you do is who you become.
You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead.
Discipline is consistency of action.
Fitness is a journey, not a destination; you must continue for the rest of your life.
Uncontrolled variation is the enemy of quality.
If I don’t practice one day, I know it; two days, the critics know it; three days, the public knows it.
Always be consistent.
You will never change your life until you change something you do daily.
What you do daily determines what you become permanently.
The secret of your future is hidden in your daily routine.
Champions are champions not because they do anything extraordinary but because they do the ordinary things better than anyone else.
Part of courage is simple consistency.
We show up. We do our best. Good things happen.
Work is doing it. Discipline is doing it every day. Diligence is doing it well every day.
Success is a result of consistent practice of winning skills and actions. There is nothing miraculous about the process. There is no luck involved.
Just keep going. Everybody gets better if they keep at it.
If today you are a little bit better than you were yesterday, then that’s enough. And, if tomorrow you are a little bit better than you were today, then that’s enough.