Do not allow negative thoughts to enter your mind for they are the weeds that strangle confidence.
Just keep coming home to yourself, you are the one who you’ve been waiting for.
Life is simple. Everything happens for you, not to you.
What you’re believing in the moment creates your suffering or your happiness.
The healthy man does not torture others – generally it is the tortured who turn into torturers.
Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore.
Worry does not empty tomorrow of its sorrow, it empties today of its strength. It does not enable us to escape evil. It makes us unfit to face evil when it comes. It is the interest you pay on trouble before it comes.
If it can be solved, there’s no need to worry, and if it can’t be solved, worry is of no use.
Happiness is the highest form of health.
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation.
Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.
Be happy now, without reason – or you never will be at all.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time; a state of positive well-being.
Nothing is more beautiful than a smile that has struggled through tears.
It’s a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.
I’m not perfect and I don’t have to be.
Bipolar depression really got my life off track, but today I’m proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need.
Self-esteem is that deep-down inside the skin feeling you have of your own self-worth.