Of all the forms of inequality, injustice in health care is the most shocking and inhumane.
Self-control is strength. Right thought is mastery. Calmness is power.
When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.
Sleep is the best meditation.
You cannot always control what goes on outside. But you can always control what goes on inside.
Memories consume Like opening the wound I’m picking me apart again You all assume I’m safe here in my room Unless I try to start again.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
All blame is a waste of time. No matter how much fault you find with another, it will not change you.
No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.
Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
I am not what happened to me, I am what I choose to become.
Nobody’s as serious about health and fitness as me, and staying fit is my top priority.
You’re only one workout away from a good mood.
Meditation makes you sharper, happier, and intuitive. Don’t you want intuition? Don’t you want the right thought to come to you at the right time?
Worry does not empty tomorrow of its sorrow. It empties today of its strength.
Happiness is not a goal; it is a by-product.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.
Happiness is neither virtue nor pleasure nor this thing nor that but simply growth, We are happy when we are growing.