Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
Faith is not the belief that God will do what you want. It is the belief that God will do what is right.
Work with integrity and succeed with integrity.
The greatest of follies is to sacrifice health for any other kind of happiness.
Perfectionism is self destructive simply because there’s no such thing as perfect. Perfection is an unattainable goal.
Shame cannot survive being spoken. It cannot survive empathy.
Self-compassion is key because when we’re able to be gentle with ourselves in the midst of shame, we’re more likely to reach out, connect, and experience empathy.
Your attitude is an expression of your values, beliefs and expectations.
Stop wasting time in playing a role or a concept. Instead, learn to ACTUALIZE YOURSELF, your potential.
Get maximum effect from minimum effort.
What you’re believing in the moment creates your suffering or your happiness.
Keep the focus of your life in the here and now.
God buries our sins in the depths of the sea and then puts up a sign that reads, “No fishing.”
I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
Let’s fight for our happiness by following a daily program of cheerful and constructive thinking.
Everything you need to know is within you. Listen. Feel. Trust the body’s wisdom.
When in haste, rest in the present. Take a deep breath and come back to here and now.
Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.
The spiritual meaning of love is measured by what it can do. Love is meant to heal. Love is meant to renew. Love is meant to bring us closer to God.
I remember the past, and I learn from it. I rejoice and celebrate in the present, and I re-imagine the future. Now is the moment that never ends.