Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.
There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.
True forgiveness is when you can say, "Thank you for that experience."
Herb is the healing of a nation, alcohol is the destruction.
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.