Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
All I ask is that you do your best, and forget the rest.
Ride as much or as little, or as long or as short as you feel. But ride.
If you look good, you feel good, and if you feel good, you do good.
If you look good, you feel good. If you feel good, you play well. If you play well, they pay well.
If you train badly, you play badly. If you work like a beast in training, you play the same way.
If you don’t like something, don’t do it. But don’t forget this: NO PAIN, NO GAIN.
Greatness is earned, not given.
Strong people are harder to kill than weak people and more useful in general.
Don’t make excuses, just get it done!
You get out what you put in. If you want more, give more.
Being weak is a choice, so is being strong.
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Your health and well being should be your number one priority, nothing else is more important.
See it, believe it, achieve it.
Get comfortable being uncomfortable, that’s how you break the plateau and reach the next level.
Know your limits, but never stop trying to break them.
The real workout begins when you want to stop.
Fitness is not about being better than someone else. It’s about being better than you used to be.
It’s a lifestyle – train like there’s no finish line.