What is the point of being on this Earth if you are going to be like everyone else and avoid trouble?
If it doesn’t challenge you, it doesn’t change you.
If you practice hard, you can win every battle.
To give anything less than your best is to sacrifice the gift.
Pain is weakness leaving the body.
I'll be back.
Ask nothing from your running, and you’ll get more than you ever imagined.
If you can run six miles on a summer day, then you, my friend, are a lethal weapon in the animal kingdom.
Don’t let fatigue make a coward out of you.
Do something today that your future self will thank you for.
Trust yourself, no matter what anyone else thinks.
Summer bodies are made in the winter.
The pride in finishing a marathon is much greater than all the pain endured during the marathon.
All I know is grind.
To be the best and stay there, sweat is necessary.
The hardest thing to do is work hard when no one is watching.
Running teaches us that we are capable of so much more than we ever imagined.
Motivation will almost always beat mere talent.
Today is your day. To start fresh. To eat right. To train hard. To live healthy. To be proud.
When you feel like quitting think about why you started.