Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.
You will never find what you are looking for in love, if you don't love yourself.
Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Whenever you are creating beauty around you, you are restoring your own soul.
If you realized how beautiful you are, you would fall at your own feet.
To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are the qualities of grace that come directly from a soul with stamina.
Find out who you are and be that person. That’s what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come.
Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.
Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.
We need to do a better job of putting ourselves higher on our own ‘to do’ list.
Make yourself a priority. Fill yourself up so that you can give more to others.
Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.
If you suffer it is because of you, if you feel blissful it is because of you. Nobody else is responsible – only you and you alone. You are your hell and your heaven too.
Realize that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself, set yourself right; mentally and emotionally. The physical self will follow automatically.
The body is your temple. Keep it pure and clean for the soul to reside in.
Yoga is a mirror to look at ourselves from within.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.