You have to remember something: everybody pities the weak; jealousy you have to earn.
Belief triggers the power to do.
When you have a well developed body and you're confident, you see people bending your way, wanting to be on your side, wanting to do things for you.
All I know is that the first step is to create a vision, because when you see the vision – the beautiful vision – that creates the want power.
The pain you feel today is the strength you’ll feel tomorrow.
The only place success comes before work is in the dictionary.
Obsessed is a word the lazy use to describe the dedicated.
Sweat is just fat crying.
Be patient and tough; someday this pain will be useful to you.
Your mind is the strongest and most valuable muscle you can grow in the gym.
The Iron is the best antidepressant I have ever found.
The human body experiences a powerful gravitational pull in the direction of hope.
Stimulate don’t Annihilate.
Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle: when the sun comes up, you’d better be running.
Strong and healthy is the new sexy.
Create a vision of who you want to be, and then live into that picture as if it were already true.
Vision creates faith and faith creates willpower.
There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.
Victory is reserved for those who are willing to pay its price.
The psychological tools I’ve gained from bodybuilding will never atrophy.