Your smile will give you a positive countenance that will make people feel comfortable around you.
I am grateful for being alive today. It is my joy and pleasure to live another wonderful day.
Love yourself and you can heal your life.
I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.
It’s only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.
I allow the healing power in my body to manifest perfect health.
Loving myself and thinking joyful, happy thoughts is the quickest way to create a wonderful life.
Look in the mirror and tell yourself how wonderful you are.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.
I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.
Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.
That’s the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.
Take the shortest route. The one that nature planned – to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension.
Music is a mantra that soothes the soul. It’s therapeutic. It’s something our body has to have. It’s very important to understand the power of music.
No person may enjoy outstanding success without good health.
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
Mindfulness is the miracle by which we master and restore ourselves.
Only the present moment contains life.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.