In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
The true meaning of life is to plant trees, under whose shade you do not expect to sit.
The safest way to get what you want is to deserve what you want.
Don’t undervalue yourself. God loves you. Your worth is what you are worth to God. Jesus died for you. You are of infinite value.
Life is short. Make the most of it. Put God first. Love deeply. Forgive quickly. Laugh a lot. Find and live out your purpose.
Leadership is an action, not a position
Education is an atmosphere, a discipline, a life.
The psychological tools I’ve gained from bodybuilding will never atrophy.
Quality is remembered long after price is forgotten.
Believe in yourself. Trust the process. Change forever.
Stand up and finish what you started.
Prayer is the place of refuge for every worry, a foundation for cheerfulness, a source of constant happiness, a protection against sadness.
Be phenomenal or be forgotten!
The difference between average and good. Good and Great! Great and Phenomenal! It’s their mindset!
To be able, at any moment, to sacrifice what you are, for what you will become.
Fall in love with the process, and the results will come.
An eagle uses the negative energy of a storm to fly even higher.
So don’t be average. Don’t be good. Don’t be great. Be phenomenal. Or be forgotten.
I challenge you. Be obsessed with improvement!