A fit, healthy body – that is the best fashion statement.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
No one ever drowned in sweat.
Life is for participating, not for spectating.
Motivation is motive in action.
If you’re afraid to fail, then you’re probably going to fail.
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
Pressure is a privilege – it only comes to those who earn it.
Anything can happen with hard work and dedication.
Whatever doesn’t kill you really does make you stronger.
Train insane or remain the same.
Anything worth doing is worth over-doing. Moderation is for cowards.
In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
Believe in yourself. Trust the process. Change forever.
Stand up and finish what you started.
If you wait until everything in your life is perfect before you begin something challenging and new, you’ll be waiting forever. The best time is NOW.
So don’t be average. Don’t be good. Don’t be great. Be phenomenal. Or be forgotten.
I dare you to take a little pain. I dare you!
When all your energy is gone! When you have nothing left! That’s when it’s show time!